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DTSTART:19700308T020000
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UID:rockville-centre-padel-flow-yoga-for-better-performance-workshop-2026-07-31@thislongisland.com
DTSTAMP:20260723T235702Z
DTSTART;TZID=America/New_York:20260731T180000
DTEND;TZID=America/New_York:20260731T200000
SUMMARY:Padel & Flow: Yoga for Better Performance Workshop
LOCATION:Revolution Yoga\, 7 North Village Ave\, Rockville Centre\, NY
DESCRIPTION:Padel & Syosset teams up with Revolution Yoga to break down how flexibility and targeted recovery work translates to better court performance. You'll work through yoga flows built specifically for padel players—think hip mobility\, shoulder stability\, and post-match recovery techniques. Revolution Yoga is right off Sunrise Highway in downtown Rockville Centre with street parking and municipal lots \n\nDetails: https://thislongisland.com/events/rockville-centre-padel-flow-yoga-for-better-performance-workshop-2026-07-31/\nTickets: https://www.eventbrite.com/e/padel-flow-yoga-for-better-performance-workshop-tickets-1993820733486
URL:https://thislongisland.com/events/rockville-centre-padel-flow-yoga-for-better-performance-workshop-2026-07-31/
STATUS:CONFIRMED
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