Sunken Meadow State Park — Saturday Morning Trail Run
Free public trail loop, 5K and 10K options. Volunteer-organized, not a race — pace your own. Meet at the Lot 3 pavilion 8:30 AM, head out 9:00 sharp. Park admission is $8 vehicle (free if you walk in). Trail is mixed flat sand + light hills, dog-friendly on leash, kids 12+ with adult.
A volunteer-organized Saturday morning trail run that’s been going for 15+ years. Not a race — just a structured social run with regulars + new faces every week. Two routes: 5K (about half hour at conversational pace) and 10K (full loop, ~hour).
Practical:
- Meet 8:30 AM at the Lot 3 pavilion. Run starts 9:00 sharp.
- Park admission: $8 per vehicle, free walk-in
- Dogs welcome on leash
- Bring water; restrooms at the pavilion
- After: breakfast at Massa’s Coal Fired in Smithtown (10 min drive)