Padel & Flow: Yoga for Better Performance Workshop
Padel & Syosset teams up with Revolution Yoga to show how targeted yoga work translates to better movement on the court. You'll work through mobility drills and recovery techniques that address the specific demands of padel—rotation, lateral movement, shoulder health. Revolution Yoga is right off Sunrise Highway in Rockville Centre, with street parking and a municipal lot around the corner.
Padel & Syosset teams up with Revolution Yoga to show how targeted yoga work translates to better movement on the court. You’ll work through mobility drills and recovery techniques that address the specific demands of padel—rotation, lateral movement, shoulder health. Revolution Yoga is right off Sunrise Highway in Rockville Centre, with street parking and a municipal lot around the corner.
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Read before you go
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