Staycation - Toning the Vagus Nerve, Restorative and Yoga Nidra
This two-hour Sunday session focuses on calming your nervous system through vagus nerve toning techniques, restorative poses, and guided yoga nidra. Revolution Yoga's studio is right off Sunrise Highway in Rockville Centre—easy to find, metered parking on the street. Bring layers since restorative work means lying still for a while.
This two-hour Sunday session focuses on calming your nervous system through vagus nerve toning techniques, restorative poses, and guided yoga nidra. Revolution Yoga’s studio is right off Sunrise Highway in Rockville Centre—easy to find, metered parking on the street. Bring layers since restorative work means lying still for a while.
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Read before you go
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