The Spritz Room: Mat Pilates Workshop
The Spritz Room brings a 45-minute mat Pilates session to Revolution Yoga that focuses on building strength and mobility without any equipment. The class promises a full-body workout that'll leave you feeling energized rather than depleted. Revolution Yoga is on North Village Ave in Rockville Centre, walkable from the LIRR station and downtown shops.
The Spritz Room brings a 45-minute mat Pilates session to Revolution Yoga that focuses on building strength and mobility without any equipment. The class promises a full-body workout that’ll leave you feeling energized rather than depleted. Revolution Yoga is on North Village Ave in Rockville Centre, walkable from the LIRR station and downtown shops.
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Read before you go
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